$79
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Dense bean salad served in a white bowl with chickpeas, kidney beans, corn, cucumber, tomato and red onion.

Introduction Finding the perfect lunch that is healthy, high protein, easy to prepare and low in calories can be a challenge. But …

Healthy Lunch Recipes: Easy, Quick And Nutritious Ideas for Every Day

Introduction Are you sick of having the same dull lunch every day? You may enjoy meals that are not only quick and …

Introduction Are you sick of having the same dull lunch every day? You may enjoy meals that are not only quick and …

Introduction Are you sick of having the same dull lunch every day? You may enjoy meals that are not only quick and …

Recipe

  • Shawarma Wrap – Juicy marinated chicken wrapped in soft flatbread with garlic sauce and fresh veggies. Perfect for a quick lunch or dinner.

  • Falafel with Tahini Sauce – Crispy chickpea balls served with creamy tahini and fresh salad. A classic Middle Eastern vegetarian delight.

  • Chicken Kabsa – Aromatic spiced rice with tender chicken, simmered with saffron and traditional Arabic spices.

  • Hummus with Pita Bread – Creamy chickpea dip blended with tahini, olive oil, and lemon juice, served with warm pita.

Recipe

    • Spaghetti Carbonara – Creamy pasta with crispy pancetta, parmesan, and black pepper. A quick Italian comfort dish.

    • Margherita Pizza – Thin-crust pizza topped with fresh tomatoes, mozzarella, and basil. Simple, fresh, and classic.

    • Lasagna al Forno – Layers of pasta, rich meat sauce, creamy béchamel, and melted cheese baked to perfection.

    • Pesto Pasta with Cherry Tomatoes – Fresh basil pesto tossed with pasta, olive oil, parmesan, and juicy cherry tomatoes.

Recipe

  • Kung Pao Chicken – Stir-fried chicken with peanuts, bell peppers, and a spicy-sweet sauce. A favorite from Sichuan cuisine.
  • Vegetable Fried Rice – Fragrant rice tossed with colorful veggies, soy sauce, and sesame oil. Easy, quick, and satisfying.
  • Sweet and Sour Pork – Crispy pork pieces coated in tangy sweet sauce with pineapple and bell peppers.
  • Mapo Tofu – Silky tofu in a spicy, savory chili-bean sauce with minced pork and Sichuan peppercorns.

Shares quick, healthy lunch ideas for busy, food-loving people.

Email: info@pickylunch.com